Westpoint - Nutmeg, Ground 1g
Botanically known as Myristica fragrans, the nutmeg tree originates in Banda, the largest of the Molucca spice islands of Indonesia. The English word nutmeg comes from the Latin nux, meaning nut, and muscat, meaning musky.
Aside from its many culinary uses, nutmeg contains powerful anti-inflammatory plant compounds that act as antioxidants. These may improve mood, blood sugar control, and heart health, though more research is needed on these effects in humans.